Who Were You Before Life Made You Forget Your True Self?

When was the last time you felt like YOU?

Not the mom, the wife, or the dependable employee, but the woman who used to laugh freely, dream boldly, and love life unapologetically?

If you feel like you’ve lost her, let me tell you something important: she’s not gone. She’s still there, waiting for you to remember her.

In this blog, we’re going to uncover ways to reconnect with your true self, the vibrant, authentic woman you were always meant to be.

Rediscovering your true self is about peeling back the layers that life has placed on you. It’s a process of reflection, action, and self-love.

Reflect on the Joyful Moments
Think back to the times when you felt truly alive. Was it dancing in your living room? Creating art? Traveling? Those moments are clues to who you are at your core.

Let Go of Expectations
The world may have told you who to be, but you don’t have to listen anymore. What do YOU want? Write it down. Say it out loud. Own it.

Start Small
Pick one thing from your past that made you happy and bring it back into your life. Maybe it’s a hobby, a routine, or even a playlist that makes you smile.

Reaffirm Who You Are
Every day, remind yourself that you are worthy, capable, and deserving of joy. Write affirmations, stick them on your mirror, and say them out loud.

The real you is still there, waiting to be rediscovered. By reflecting on your past, letting go of expectations, and embracing what brings you joy, you can reconnect with your authentic self.

This journey is about more than remembering who you were, it’s about stepping into who you’re meant to be.