I Know I Need to Stop… So Why Can't I?

Valencia Newsome Posey is the founder of MOMent™, a space created to help women see themselves beyond everything they do for everyone else. As a mother, leader, and woman who knows what it means to carry responsibility while quietly questioning whether she’s done enough, Valencia brings lived experience and honest conversations to the things women don’t always say out loud. Through MOMent Shifts and her Weekly MOMent™ conversations, she helps women recognize the invisible thoughts, beliefs, and expectations they’ve been carrying, question what they’ve been telling themselves, and make room to choose differently. Her message is simple: You are more than everything you do. It’s time to see you, too.